How To Have A Healthy & Mindful Relationship With Food

To all the food lovers out there, this is a blog post for you. We all know the feeling: intense hunger has struck, and you finally sink your teeth into that first bite of something delicious. Chances are, you’re so hungry that it’s all gone in a matter of minutes, and it’s in those moments…

La La Land in London

A few months ago I shared these words on instagram and today, I feel them come back to me: i feel so much life in these moments. these small, quiet moments. when i’m not thinking about the future, or about where my feet will land in five years time. or even where they’ll take me…